Postpartum Herbal Tea Bath

 Postpartum herbal baths are an excellent, natural way to soothe tender, inflamed tissue, help heal tears, reduce hemorrhoids, and otherwise pamper yourself after you have your baby. Plus it’s a relaxing way to bond with your baby.

Etsy has great pre-made herbal recipes you can buy or you can make them yourself.

The Recipe I used had these ingredients: comfy leaf, lavender, chamomile, comfrey, plantain, sea salt and arnica.
I just put the loose herbs in my tub which can get a little messy. I recommend putting your herbs in a cotton muslin tea bag.